Yoga, toning and Pilates classes in and around Didcot

Last week I covered local aerobic fitness classes. This week’s post covers yoga, toning and Pilates classes in and around Didcot.

As before I’ve split the classes by day and time, you may need to scroll across to see all content. Be aware that many classes operate on a block booking basis, and some are already full with a waiting list. Please double check class time and location direct with the instructors (contact details shown in bottom table).

Monday

TimeClassVenueRun byCostPre-booking required?
9.30amPilatesThe Pavillion, CholseyAlex Merson Pilates£10Yes
6.30pmYoga for pregnancyGreat Western Park Community CentreSheGlow YogaDepends on block lengthYes, book online
6.30pm and 7.45pmPilatesChilton Community RoomBack to the Core Massage and Pilates£7.50, payable in advance in blocks of 6-8 weeksYes, currently a waiting list.
7.30pmPilatesDidcot Civic HallGemma Pearce Fitnessn/aYes, currently a waiting list.
7.45pmBalance flow yoga (ladies only)Great Western Park Community CentreSheGlow Yoga£6Yes, book online
8pmPilatesFleet Meadow Community Hall, DidcotPilates with Natalie HodgesBlock bookings, contact for priceYes

Tuesday

TimeClassVenueRun byCostPre-booking required?
9.30amPilatesVillage Hall, DraytonAlex Merson Pilates£10Yes
9.30amPilatesChilton Community RoomBack to the Core - Massage and Pilates£7.50, paid in blocks of 6-8 weeks.Yes, currently a waiting list.
10amChair yoga (seated)Melland Room, Blewbury ClubhouseWellbeing with Rachel£5Drop in
11amPilatesSutton Courtenay village hallGemma Pearce Fitness£48 for 6 weeksYes, book online
6pmHatha flow yogaDidcot Town football clubWellbeing with Rachel£8 or £20 for 3 classesDrop in
6.15pm, 7.15pm, 8.15pmPilatesChilton Village HallGemma Pearce Fitnessn/aYes, currently a waiting list.
7pmBarre concept (high energy mix of yoga, Pilates and ballet)Aureus SchoolSheGlow Yoga£7.50Yes, book online

Wednesday

TimeClassVenueRun byCostPre-booking required?
9.45amPilatesAppleford Village HallBack to the Core - Massage and Pilates£7.50, payable in advance in blocks of 6-8 weeksYes, currently a waiting list
10.30amHatha yogaEast Hagbourne PavilionWellbeing with Rachel£5Drop in
10.30amYoga for mums and babiesMillbrook House, MiltonSheGlow YogaDepends on block lengthYes, book online
7pmPilatesAureus SchoolPilates with Natalie HodgesBlock booking, contact for details Yes
7pmYoga for pregnancyMillbrook House, MiltonSheGlow YogaDepends on block lengthYes, book online
7.45pmPilatesChilton Community RoomBack to the Core - Massage and Pilates£7.50, payable in advance in blocks of 6-8 weeksYes, currently a waiting list
8.20pmCore strength yoga (ladies only)Millbrook House, MiltonSheGlow Yoga£6Yes, book online

Thursday

TimeClassVenueRun byCostPre-booking required?
9.30amBarre FitnessChilton Village HallGemma Pearce Fitness£6Yes, book online
9.45amPilatesChilton Community RoomBack to the Core - Massage and Pilates£7.50, paid in advance in blocks of 6-8 weeksYes, currently a waiting list
10.30amYoga for mums and babiesAll Saints Youth and Community Hall, DidcotSheGlow YogaDepends on block lengthYes
10.45am and 6pmPilatesThe Pavilion, CholseyAlex Merson Pilates£10Yes
12.15pmHIIT yoga (ladies only)All Saints Youth and Community Hall, DidcotSheGlow Yoga£6Yes, book online
6.15pmBeginners Hatha yogaDidcot Football ClubWellbeing with Rachel£8 or £20 for 3 classesDrop in
7.15pmBarre FitnessChilton Village HallGemma Pearce Fitness£6Yes, book online
7.30pmVinyasa flow yogaDidcot Town Football ClubWellbeing with Rachel£8 or £20 for 3 classesDrop in

Friday

TimeClassVenueRun byCostPre-booking required?
1pmFitness PilatesSteventon Village HallGemma Pearce Fitness7 weeks for £56Yes, book online

Sunday

TimeClassVenueRun byCostPre-booking required?
10am, first Sunday of monthFamily yogaHarwell Village HallKids yoga with Emma£4 each or £10 per familyYes
10.15amFitness PilatesChilton Primary School ReddHott Fitness£7Yes, although some drop-in offers
7pmYoga for flexibilityAll Saints Youth and Community Hall, DidcotDownward Monkey Yoga£8 or a 5 class pass for £35Drop in
8.15pmDynamic power yogaAll Saints Youth and Community Hall, DidcotDownward Monkey Yoga£8 or a 5 class pass for £35Drop in

Please contact the instructors directly to book:

InstructorWebsite/contactFacebook
Alex Merson Pilateshttps://www.alexmersonpilates.org/
alexmersonpilates@gmail.com
Alex Merson Pilates
Back to the core07523 992329Back to the core - massage and Pilates
Downward Monkey Yogadownwardmonkeyoga@gmail.com
07511 389360
Downward Monkey Yoga
Gemma Pearce Fitnesswww.gemmapearcefitness.co.ukGemma Pearce Fitness
Pilates with Natalie Hodges07912 093006
pilateswithnat100@gmail.com
Pilates with Natalie Hodges
ReddHott FitnessVia FacebookRedHott Fitness
SheGlow Yogahttps://sheglowyoga.co.uk/index.htmlSheGlow Yoga
Wellbeing with Rachelhttps://www.wellbeingwithrachel.co.uk/Wellbeing with Rachel
Yoga with Emmahttps://yogawithemma.org.uk/Kids Yoga with Emma

Have I missed your class off? If you’d like it to be added to my list of yoga and Pilates classes in and around Didcot please contact me with details.

All information correct as at September 2019. I have not attended any of these classes so please check online reviews or just go along for a trial session.

If you prefer something more energetic pop over to last week’s blog covering aerobic fitness classes in Didcot. Or, if money is tight check out my previous blog post on free ways to get fit in and around Didcot

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